- Step out from standing position
- Aim for distance (second Lane)
- Extend one leg forward
- Knees are slightly bend
- Lean forward
- Arms extended sideways and slightly forward
- Elbow bent
- Palms facing downwards
- Head always facing the victim
- Arms press down and legs perform scissors kick (upon entering water)
- The master leg that jump forward kicks backwards to fall into streamline position and followed by frontcrawl pull.